How To Get Out Of Burnout And Back To Creating

Free Live Masterclass

A simple 3-step path to help you return to your art sooner than you expect

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In this free masterclass, I’ll show you:

  • 3 simple steps to rebuild your energy and start working on your novel, album, or art again, even if it’s been a while

  • Why your attempts to get back to creating haven’t worked, and what to do instead

  • How to return to your art quickly, without pushing yourself or burning out more

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Who is this for?

This masterclass is for tired and burnt out writers, artists, musicians, performers, designers and other creatives who want to get back to their art.

If any of the following sound like you, you won’t want to miss this class.

“I keep trying to get back to creating, but it never lasts”

You start with the best intentions, but the energy just isn’t there. A day or two in, you’re exhausted and right back where you started – too burnt out to create.

“I’m too exhausted to even try any more”

Just thinking about getting back to your art feels like too much. You don’t need more pressure – you need a way back that actually meets you where you are.

“I’ve tried resting more, taking a break, changing my routine… and nothing works”

You’ve done your research and know the kinds of things you should do to rebuild your energy. But when you’re burnt out, knowing and doing are two very different things.

“I’m afraid it’s too late for me”

It’s been so long since you last created that you’ve started to wonder if getting out of burnout and back to creating is even possible any more. Creative, I want you to know that it is possible.

Get ready for a gentler way back to your art.

In this masterclass, I’m going to show you a way out of burnout and back to creating that doesn’t require you to push yourself, add a million things to your plate, or overhaul your life.

Instead, you’ll learn how to gently rebuild your energy and return to your art – no matter how exhausted you are or how long it’s been since you last created. 

So you can get back on the path to the creative life you’ve always wanted, for good.

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What people are saying:

“After learning about the nervous system, hustle culture narratives and how to get back to your art when you’re burnt out, I’m finally back to singing…after months of not singing and thinking I’m never going to sing again.”

— Gala Gomez, musician

“Thank you for being so bright, gentle and encouraging! Just seeing your beautiful smile greet me at the beginning [of the call] felt like it eased half the tension and fatigue that had built up from the burnout, knowing too that you understood.”

— Crystal, writer

“I think you did a fantastic job not only in structure, content and expertise but also in being so considerate and caring and providing a safe space for us to share and feel seen and understood and valued.”

— MO XX, musician

Hi! I’m Gauri, and I burned out in 2017.

It happened at the end of my fourth year working as a naturopath, helping people improve their health through nutrition, lifestyle and nervous system care.

I loved what I did, but as my patients’ health got better, mine got worse.

Running a clinical practice and solo business took all of my energy, leaving nothing for my writing. My lifelong dream of being a published fiction author quietly gathered dust.

After another year of 14–16-hour days, I was forced to close my practice.

I wish I could tell you I immediately recognised I was burnt out and began rebuilding my energy, but that’s not what happened.

Instead, I went through a period of denial, telling myself I was just lazy and needed to push harder.

It was years before I allowed myself the care that led me to recover from burnout and return to writing.

When I started engaging with the creative community again, I discovered something that surprised me:

Burnout was incredibly common.

I was even more surprised to see it treated as a mindset issue, rather than the complex mind-body experience it actually is.

So, I began helping creatives recover from burnout and return to their art, using my understanding of the nervous system, my background in healthcare, and my own lived experience.

And for the past four years, that’s been my mission (when I’m not writing, of course!).

My dear, burnt out creative…

I know how disheartening it feels to be unable to create, and how confusing it can be to navigate burnout alone.

In this masterclass, I’m going to show you a gentle, effective way back to your art, one that doesn’t rely on pushing yourself harder.

No matter how long it’s been since you last created – even if part of you has started to believe it might never happen again – there is a way back.

I’d love to show you what that could look like.

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Tend to your inner creative landscape

A 15-minute guided visualisation to help you restore your energy and reconnect with your creative spark.

Join me live, and you’ll receive a special guided practice designed specifically for tired and burnt out creatives.

This is a short, calming practice you can return to any time you feel overwhelmed, depleted, or disconnected from your creativity.

Blending gentle nervous system regulation with guided imagery, this audio will transport you into a state of deep rest, while softly reconnecting you with your creative energy.

You’ll be invited to slow down, settle your body, and step into an inner experience designed to help you feel safe and supported as you reawaken your creativity.

All you need to do is lie down, close your eyes, and press play.

This bonus is only available if you join me live, so save your seat and attend the class to snag the audio!

Show up live to the masterclass and receive a free bonus

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FAQs

  • The masterclass runs for 60 minutes, though we may go a little over to make sure everyone’s questions get answered.

  • Yes!

    If you’ve been struggling to create because of fatigue, this masterclass will help you, even if you’re not 100% sure you’re burnt out.

    That said, if you’d like to explore whether you might be experiencing burnout, you can take my Creative Burnout Quiz, here.

  • I hear you.

    This masterclass is designed specifically for tired and burnt out creatives, so the steps I will teach you will not require you to push yourself or overhaul your life.

    I support my burnt out clients to adjust the steps so they’re gentle and doable for them, and I encourage you to do the same.

  • Yes. You don’t need to be completely unable to create for the masterclass to be helpful.

    If burnout is limiting your consistency, dampening your energy or making creating feel harder than it used to, this class will support you.

  • A replay will be available if you register.

    That said, I highly recommend joining live if you can. Not only will you be able to ask questions, but you’ll also receive the guided visualisation bonus, which is only available if you attend live.

  • Yes! There will be time for Q&A at the end of the masterclass.

  • Yes, I will be teaching the class live. This means you’ll have the opportunity to ask questions at the end.

  • Yes – completely free!

  • At the end, I’ll share how you can continue this work with me.

    However, this masterclass is designed to be genuinely valuable on its own – you’ll walk away with a clear understanding of the path out of burnout and back to your art.

  • No preparation is needed – just bring yourself.

    If you can, though, I recommend setting yourself up in a way that helps you feel a little more present and relaxed. That might look like closing some tabs, putting your phone on silent, and/or making yourself a cup of tea before we begin.

    But if all you can do is show up exactly as you are, that’s more than enough.

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